I don't have kids and I'm not married so this time is a little bit different for me compared to a lot of our audience but that doesn't mean I'm not having some overwhelming feelings during all of this. The one thing that has gotten me through this is positive movement. Sure, I am a champ at laying on my couch all day under my favorite blanket however I have made myself show up for a 2pm dance party that happens everyday and brings me complete happiness even through some of the tears that may be released.
Mark Kanemura hosts the daily party and brings love to your instgram feed and for 20 minutes it takes your mind off the madness happening in the world.