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This is 60 Seconds to Better Health. Hello, this is Dr. Eugene Rhee with Kaiser Permanente San Diego, talking to you today about men's health. Remember, your health plays a role in everything you do, whether you're on the job, at the gym, or out with family and friends. You want to be fit, sharp, and at the top of your game at every stage of life. That's why mentioned is so important. Don't wait until you feel sick to see your doctor. Sometimes the best time to see your doctor is when you're feeling healthy because you can catch early signs of disease and make small changes to your lifestyle to stay healthy. Screenings for blood pressure, cholesterol, colorectal and prostate cancer are important steps you can take to make healthy changes for you and us, your family. For more information on men's health, visit us at kp.org.